Post-Surgery Pelvic Floor Therapy: Recovery and Rehabilitation
February 14, 2024Physical Therapy
Following surgery, particularly operations involving the abdominal or…
Pelvic Floor Relaxation Techniques for Stress Reduction
February 7, 2024Physical Therapy
Stress and anxiety can manifest physically in various ways, one of which…
How Soon After Childbirth Can I Start Pelvic Floor Exercises?
January 17, 2024Physical Therapy
The journey through childbirth is a profound and transformative experience…
What is Perineal Massage, and How Does it Relate to Pelvic Floor Health During Childbirth?
January 10, 2024Physical Therapy
Childbirth is a transformative and miraculous experience, but it can also…
Can Childbirth Lead to Pelvic Floor Issues or Injuries?
January 3, 2024Physical Therapy
Childbirth is a transformative and beautiful experience, but it can also…
What Are the Signs that I May Need Pelvic Floor Therapy?
December 27, 2023Physical Therapy
The pelvic floor is a group of muscles, ligaments, and connective tissues…
What Should I Expect During My First Pelvic Floor Therapy Session?
December 20, 2023Physical Therapy
Embarking on your first pelvic floor therapy session can be both exciting…
Can Pelvic Floor Exercises Help with C-Section Recovery?
December 13, 2023Physical Therapy
Recovering from a Cesarean section (C-section) is a unique experience, and…
How to Prepare Your Pelvic Floor for Labor and Delivery
December 6, 2023Physical Therapy
The journey through pregnancy and childbirth is a remarkable and…
What is Internal Pelvic Floor Physical Therapy?
November 29, 2023Physical Therapy
The journey towards healing and tranquility, particularly in matters of…