Prepping for Labor and Delivery: The Role of Pelvic Physical Therapy
Preparing for labor and delivery is an experience filled with a blend of…
How Pelvic Physical Therapy Can Help with Fertility
Struggling with fertility can be a challenging and emotional journey for…
How Pelvic Floor Therapy Can Help with Reflux
Reflux, also known as gastroesophageal reflux disease (GERD), is a…
Constipation: A Mother of a Disease
Constipation can bring discomfort and disruption to one's daily life. This…
The Relationship Between Low Back Pain and Pelvic Floor Disorders
The complex nature of the human body often means that pain or…
What You Should Know About Postpartum Sex
Welcoming a new baby into the world is a life-changing experience. As you…
Hemorrhoids: Everything You Need to Know
Hemorrhoids or piles are common health conditions affecting the rectum and…
Pilates and Pelvic Floor Therapy: An Effective Duo for Mothers
For new mothers, maintaining strength and flexibility is paramount, given…
How to Eliminate Bladder Urgency with Pelvic Floor Therapy
Bladder urgency can significantly impact a person's quality of life. The…