Understanding Pediatric Pelvic Floor Disorders
Pelvic floor disorders, though often associated with adulthood, can affect…
How to Identify Diastasis Recti and What to Do About It
Diastasis recti is a common condition that affects many women during and…
Postpartum Belly Binding for Support and Recovery
The journey of pregnancy and childbirth is nothing short of incredible,…
How to Identify Your Pelvic Floor
The pelvic floor is a group of muscles and tissues that form a supportive…
How Birth Changes Your Hips: A Comprehensive Look at the Effects of Pregnancy and Childbirth
Pregnancy and childbirth are miraculous experiences that bring new life…
Do I Need an Internal Exam for Pelvic PT?
Pelvic physical therapy (PT) is a specialized form of physical therapy…