Can Childbirth Lead to Pelvic Floor Issues or Injuries?
Childbirth is a transformative and beautiful experience, but it can also…
What Are the Signs that I May Need Pelvic Floor Therapy?
The pelvic floor is a group of muscles, ligaments, and connective tissues…
What Should I Expect During My First Pelvic Floor Therapy Session?
Embarking on your first pelvic floor therapy session can be both exciting…
Can Pelvic Floor Exercises Help with C-Section Recovery?
Recovering from a Cesarean section (C-section) is a unique experience, and…
How to Prepare Your Pelvic Floor for Labor and Delivery
The journey through pregnancy and childbirth is a remarkable and…
What is Internal Pelvic Floor Physical Therapy?
The journey towards healing and tranquility, particularly in matters of…
Is Pelvic Floor Therapy Covered by Insurance?
Embarking on a journey towards improved health through pelvic floor…
What to Wear to Pelvic Floor Physical Therapy
Pelvic floor health through physical therapy often presents patients with…
How to Do Internal Pelvic Floor Therapy
To understand and adeptly perform internal pelvic floor therapy requires a…
Can You Do Pelvic Floor Therapy While on Your Period?
The nuanced intersections between pelvic floor therapy and the rhythmic…